Tag Archives: running

Running Thoughts XIV: Takin’ It Down a Notch

I ran with MapMyRun! Distance: 2.77mi, time: 51:49, pace: 18:43min/mi, speed: 3.21mi/h.  http://mapmyrun.com/workout/411782243 Yesterday morning, I did a 3.5-mile trail run at Watchung Reservation.  It was a tough yet exhilarating experience, being able to achieve such a distance.  This morning, … Continue reading

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Running Thoughts XIII: Damn!

Philippians 4:13 ESV I can do all things through him who strengthens me. I ran with MapMyRun! Distance: 2.10mi, time: 33:52, pace: 16:06min/mi, speed: 3.73mi/h. http://mapmyrun.com/workout/404829341 Ever had a run that makes you go, “Damn!”? You find that you’ve achieved … Continue reading

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Running Thoughts XII: Losing Touch

Just move your legs. Because if you don’t think you were born to run, you’re not only denying history; you’re denying who you are.  Dr. Dennis Bramble, University of Utah biologist, quoted in Born to Run  (Thanks to John at Fit … Continue reading

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Running Thoughts XI: Endurance

Ecclesiastes 9:11 KJV I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour … Continue reading

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Running Thoughts X: Follow Instructions

I ran with MapMyRun! Distance: 1.48mi, time: 27:43, pace: 18:41min/mi, speed: 3.21mi/h. http://mapmyrun.com/workout/400778061 Take fast hold of instruction; let her not go: keep her; for she is thy life. Proverbs 4:13 (King James Version) Somewhere in our early running life, … Continue reading

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Running Thoughts IX: No Compromise

I ran with MapMyRun! Distance: 1.78mi, time: 31:44, pace: 17:48min/mi, speed: 3.37mi/h. http://mapmyrun.com/workout/399037773 Philippians 3:13b (King James Version) forgetting those things which are behind, and reaching forth unto those things which are before There are days in your running journey … Continue reading

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Running Thoughts VII: Lessons Learned

I will meditate in thy precepts, and have respect unto thy ways. Psalms 119:15 (King James Version) I ran with MapMyRun! Distance: 2.16mi, time: 44:36, pace: 20:38min/mi, speed: 2.91mi/h. http://mapmyrun.com/workout/386875221 After a good trail run that kicked ass, there are … Continue reading

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