Tag Archives: instruction

Running Thoughts X: Follow Instructions

I ran with MapMyRun! Distance: 1.48mi, time: 27:43, pace: 18:41min/mi, speed: 3.21mi/h. http://mapmyrun.com/workout/400778061 Take fast hold of instruction; let her not go: keep her; for she is thy life. Proverbs 4:13 (King James Version) Somewhere in our early running life, … Continue reading

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